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Exercise in general is good for your sex life — physical fitness can boost your sex drive , and women who like working out orgasm more easily — but these ones have an even more direct relationship. Yup, this is a thing, and it's not as hard as it sounds. It can also help you orgasm more easily , have more intense orgasms , and gain control over your vaginal muscles so that you can tighten them as you desire during sex. Though you may have heard of kegel exercises as the primary way to work out your vagina, there are also a few lesser-known but equally fun-sounding ones. To do squats , stand with your feet a bit wider than shoulder-width, lower yourself until your thighs are just below parallel to the floor, and stand back up with your weight in your heels. I've never been the biggest fan of going to the gym, but I don't need too much convincing to give my vagina a workout.

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To do squats , stand with your feet a bit wider than shoulder-width, lower yourself until your thighs are just below parallel to the floor, and stand back up with your weight in your heels.

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Haley. Age: 27.
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3 Vagina Exercises Your Sex Life Will Thank You For

Here are a few vaginal exercises that not only are fun to do but also could lead to more fun long after you do them. A strong pelvic floor is important for a number of reasons. Exercise in general is good for your sex life — physical fitness can boost your sex drive , and women who like working out orgasm more easily — but these ones have an even more direct relationship. Though you may have heard of kegel exercises as the primary way to work out your vagina, there are also a few lesser-known but equally fun-sounding ones.

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